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Puffy, Red Eyes: Here's How You Help Them Recover at Night


If your eyes tend to turn red and puff up, even after getting five or six hours of sleep each night, make a few changes in your life. Although it may not seem like it right now, you may not be getting enough sleep at night to keep your eyes healthy. Sleep allows your body to heal from stress, illness, and infection, including your eyes.

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Over 40? Tips to Maintain Eye Health


If you're over 40 years of age, you might experience some decline in your vision or become vulnerable to various eye diseases and conditions. Vision problems can interfere with your quality of life over time if you don’t put the right precautions in place. Minimize your risk for eye problems with the two tips below.

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