Call us now ! Send us an email States

Back to Top

Chula Vista 619-422-5361
El Cajon 619-444-9012
(619) 422-5361


Posts from January 2018

Vitamin A and Other Important Nutrients for Eye Health


You've probably heard that eating carrots is good for your eyes because these veggies are high in vitamin A. While the benefits of vitamin A have often been exaggerated - eating carrots won't give you super-human vision - vitamin A is an essential nutrient for ongoing eye health. However, there are many other nutrients needed to keep your eyes in great shape. Read on to learn about a few of them.

More ...